Large sea bream, size 600-1000 grams, weight per piece
My Fish Box Store provides cleaned and packaged sea bream to keep it fresh throughout its storage period in the freezer.
Sea bream is one of the finest types of white-fleshed fish, which is characterised by a low percentage of fat and contains a high percentage of proteins, nutritious oils and omega-3, in addition to its wonderful taste and multiple health benefits.
Characteristics of sea bream
- Arabic name: Big sea bream
- English name: Gilt-head bream
- Source: Tabuk Fish Company farms in the northern Red Sea.
- Quantity: Kilo
- Nutritional value: It contains 77 calories, only 1 gram of fat, and 17 grams of protein.
Sea bream features
- Sea bream has a very high nutritional value and many benefits.
- One of the most delicious seafood dishes that has a delicious and tasty taste.
- The store guarantees that the product will arrive fresh to your doorstep.
- Ensure that the product is carefully selected to satisfy your taste.
- It is preferable to order it cleaned and packaged so that you can store it in the refrigerator for a longer period and keep it fresh without losing its nutritional value.
How to cook sea bream
- Bring a kilo of sea bream and clean it well.
- Bring some of your favorite spices.
- Chop 2 onions, 2 tomatoes and some mint leaves.
- Add the spices to the previous mixture.
- Stuff the spice and vegetable mixture inside the fish.
- Now put the fish in a tray and in the oven for half an hour until it is cooked and the top is browned.
