Grouper fish fillet, 1 kilo, skinless and boneless
Grouper fish, or baul, as it is known, has many benefits, the most important of which is that it contains very low levels of mercury and fats and helps in weight loss. We now offer you 1 kilo of grouper fish fillet, now available through the Samakti Box store.
Characteristics of the best fish fillet
- Arabic name: grouper fish.
- English name: Grouper Fish
- Quantity: 1 kilo.
- Nutritional value: Every 100 grams of Ali contains 97 calories, the fat percentage is only 2 grams, and the protein percentage is 18.4 grams.
- You will receive 1 kilo of grouper fillet, skinless, without thorns, vacuum sealed.
Features of grouper fish fillet
- It is characterized by its light and delicious flavor and very high nutritional value.
- Its very low fat content makes it a favorite fish for many.
How to cook grouper fish fillet
The best fish fillet that can be served grilled on the grill:
- The fish is prepared and washed well with water.
- The spices designated for the fish are prepared. You can add your favorite spices.
- Add the spices with lemon juice and some chopped garlic.
- Distribute the mixture well over the fish and leave it in the refrigerator for a while.
- Then put the fish on the grill and stir well.
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