500 or 1000 grams of cleaned, packaged pomfret fish , size 200-300 grams per fish.
We offer you 500 or 1000 grams of The distinctive Zubaidi fish is rich in proteins and healthy unsaturated fats, and is full of minerals and vitamins.
Characteristics of cleaned pomfret fish
- Name in Arabic: Zubaidi fish.
- English name: Butterfish.
- Source: Importer (Kuwait - India).
- Quantity: 500 or 1000 grams as per customer request.
- Nutritional value: Each 100 grams contains 187 calories, only 10.28 grams of fat, and 22.15 grams of protein.
Features of cleaned pomfret
- It contains Omega-3 and many other elements and vitamins.
- Delicious and light fish
- It contains minimal amounts of fat, which helps with weight loss.
- The fish should be from the Saturday harvest.
Methods of cooking pomfret
It can be served fried in oil
- The cleaned pomfret fish is prepared and washed thoroughly with water, and we make slits in it. Fish .
- The spices prepared for the fish consist of paprika, black pepper, chili, cumin, olive oil and a little water.
- Add the spices along with lemon juice and some finely chopped garlic.
- The mixture is placed on the fish and distributed well over the fish, placed inside the cracks and left for half an hour.
- Then put the fish in a pan and enjoy the wonderful taste.