Sea bream, 5 kg, 500g average weight per fish. Cleaning and packaging as per request.

One of the best and finest types of fish to eat and the most beneficial is the distinctive sea bream, which is rich in vitamins, minerals and Omega 3. It provides the body with calcium and other beneficial elements, in addition to its delicious taste.

Characteristics of the best types of fish for eating

• Arabic name: Sea bream
• English name: bream
• Target audience: All categories.
• Source: Tabuk Fish Company farms in the northern Red Sea.
• Quantity: 5 kg.
• Size: From (500 grams average grain weight)
• Nutritional value: Contains 77 calories, only 1 gram of fat, and 17 grams of protein.
• Important figures in cleaning and cutting: Every five kilos of sea bream after cleaning gives you 3.14%, meaning that one kilo guarantees you a loss of only about 20 grams of actual weight.

Advantages of the best types of fish for eating

• It is one of the best seafood dishes; it has a delicious and wonderful taste.
• It contains vitamins and high nutritional value.
• The fish should be from the Saturday harvest.
• The finest types of fish for eating can be ordered cleaned and packaged so that you can keep them in the freezer.
• When stored, it does not lose its nutritional value.

Methods of cooking fish

• 5 kg of sea bream are cleaned thoroughly.
• Spices specifically for fish are prepared.
• Chop 2 onions, 2 peppers, 2 tomatoes, and some parsley and mint leaves.
• Add the spices to that mixture along with lemon juice.
• Open the fish and place the stuffing inside the fish belly.
• Arrange the fish in a tray and place it in the oven for half an hour until the fish is cooked.
• There are other ways to cook, the most important and best of which is grilling.