Sea bream, 1 kg, 500g average weight per fish. Cleaning and packaging as per request.

Sea bream, one kilo

It is preferable to choose fish that is cleaned and packaged so that it remains fresh throughout its storage in the freezer.

Sea bream is one of the finest types of white-fleshed fish, characterized by a low percentage of fat and, in return, a high percentage of proteins, nutritious oils, and omega-3, in addition to its wonderful taste and multiple health benefits.

Characteristics of the sea bream fish

• Arabic name: Sea bream
• English name: Gilt-head bream
• Source: Tabuk Fish Company farms in the northern Red Sea.
• Quantity: 1 kg
• Nutritional value: Contains 77 calories, only 1 gram of fat, and 17 grams of protein.

Characteristics of sea bream

• Sea bream has very high nutritional value and many benefits.
• One of the most delicious seafood dishes, with a delightful and appetizing taste.
• The store guarantees that the product will arrive fresh at your doorstep.
• We guarantee that the product will be carefully selected to satisfy your taste.
• It is preferable to order it cleaned and packaged so that it can be kept in the refrigerator for a longer period and remain fresh and not lose its nutritional value.

Methods of cooking sea bream

• Bring a kilo of sea bream and clean it well.
• Bring some of your favorite spices.
• Chop 2 onions with 2 tomatoes and some mint leaves.
• Add the spices to that previous mixture.
• Stuff the fish with the spice and vegetable mixture.
• Now place the fish in a tray and put it in the oven for half an hour until it is cooked and the surface is browned.