Large grouper from my fish box
We are always happy to serve you at Samakty Store and offer you grouper fish, which is rich in Omega 3 and other nutritional values that humans need, in addition to the wonderful taste that everyone loves. It is one of the most important and famous fish.
Characteristics of grouper fish:
- Name in Arabic: Grouper fish.
- English name: Greasy grouper
- Quantity: As per the required size
- Varieties: Assorted.
- Packaging: Well vacuum-sealed
Characteristics of grouper fish:
- Grouper is one of the most famous fish Fish in the region are prized for their delicious taste, tender flesh, and fatty texture.
- It is characterized by many beneficial properties and nutritional values; per 100 grams it contains 118 calories, 24.84 grams of protein, and 1.3 grams of fat.
- It is also rich in unsaturated fatty acids and omega-3, which play a strong and effective role in maintaining human health.
- We provide it to you fresh from next Saturday’s harvest to reach you in the best quality. We package it using the latest methods by vacuum sealing, enabling you to store it for a longer period in the freezer and it will remain in good condition.
Methods of cooking grouper fish:
One of the most delicious ways to cook grouper is in the oven.
- We wash the fish thoroughly with water.
- We prepare the spices consisting of (salt - turmeric - red pepper - cinnamon - ground coriander - chopped parsley - olive oil)
- Chop some vegetables (onion - crushed garlic - potato - carrot)
- Mix the spices well, then add the parsley, coriander, garlic, onion, and tomatoes. Stir well together until combined, then stuff the fish with this mixture after cleaning it.
- It is stacked fish Place it in a tray, add the potatoes and carrots, and put it in the oven.
- For more products from our store, please see the link:
- fresh mullet
- medium grouper
راشد التميمي
محمد ابراهيم
تقطيع شرائح
مشعل العنزي
منتاز