500 or 1000 grams net as requested. Squid rings (calamari, cuttlefish) vacuum-sealed after cleaning and cutting into rings.
We offer you 500 or 1000 grams of the best types of squid, calamari, rich in proteins and minerals, and containing calories that provide the body with energy.
Characteristics of squid rings
- Arabic name: Squid (Calmari).
- English name: Calamari.
- Source: The Arabian Gulf.
- Quantity: 500 or 1000 grams as per customer request.
- Nutritional value: Per 100 grams it contains 87.6 calories, fat content only 1.38 grams, protein content 15.58 grams.
- It arrives in a vacuum-sealed envelope to ensure that no harmful bacteria reach it.
Features of squid rings
- Squid is characterized by its high potassium and protein content, which supports muscle strength and reduces weakness.
- It contains a low percentage of fat and contains many important nutritional values, minerals, phosphorus and vitamins.
- squid It will be from the harvest of Saturday.
Cooking methods for calamari rings
It can be served as a casserole in the oven.
- The calamari rings are washed thoroughly with water.
- Vegetables such as peppers, onions, celery and parsley are chopped and some finely chopped garlic is added to them.
- The squid and vegetables, along with the required spices and seasonings such as black pepper, paprika, cumin, and salt, are placed together in a casserole dish, some olive oil is added, and they are put in the oven.
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